HBFS (harder better faster stronger) is my training concept that involves improving your body through specific tailored workouts to achieve your best body.
My name is Rachel Dodoo, a born and raised Sydney sider. Previously a professonal athlete, I know how important fitness and strength training is to the human body, and not just from an aesthetics point of view. I have been surrounded by world class trainers in Sydney and London for many years, being taught the best and most effective training methods. Teaching confidence and self acceptance through exercise is also part of what I do as a personal trainer. My aim is to make you feel and look great through goal specific, enjoyable workouts.
Contact me at email@example.com with your mobile number and we can discuss the right workout for you!